Join us for an online Pilates session with Eva, an amazing volunteer who is also a certified Pilates and Yoga instructor, and a stroke survivor herself! Experience the transformative power of Pilates as Eva guides you through movements that enhance strength, flexibility, and overall well-being.

Get ready to connect mind and body as Eva shares her passion and expertise in a supportive and inclusive online environment. Let's embark on this Pilates journey together and unlock a healthier, more balanced you!